MONDAY

BOXING 6AM

CLASS: PUNCH-OUT
INSTRUCTOR: SIMON
60MINS

CIRCUIT 7AM

CLASS: GAS45
INSTRUCTOR: SIMON
60MINS

BOXING 6PM

CLASS: COMBO’S, TECHNIQUE AND FITNESS
INSTRUCTOR: SIMON
60MINS

TUESDAY

BOXING 6AM

CLASS: COMBO’S AND TECHNIQUE
INSTRUCTOR: SIMON
60MINS

BOXING 6PM

CLASS: COACHES CHOICE
INSTRUCTOR: NAE AND AUSTIN
60MINS

WEDNESDAY

CIRCUIT classes: 6AM & 7am

CLASS: GAS45
INSTRUCTOR: SIMON
45mins

BOXING 6PM

CLASS: COMBO’S, TECHNIQUE AND FITNESS
INSTRUCTOR: MARCO
60MINS

THURSDAY

BOXING 6AM

CLASS: Bag and Pads
INSTRUCTOR: SIMON
45MINS

BOXING AND CIRCUIT 6PM

CLASS: BOXING
INSTRUCTOR: SIMON
60MINS

FRIDAY

BOXING 6AM

CLASS: COMBOS AND TECHNIQUE
INSTRUCTOR: SIMON
60MINS

CIRCUIT 7AM

CLASS: GAS45
INSTRUCTOR: SIMON

45MINS

BOXING 6PM

CLASS: PADS AND BAG
INSTRUCTOR: MARCO
60MINS

SATURDAY

BOXING 7AM

CLASS: PUNCH-OUT
INSTRUCTOR: SIMON
60MINS

CIRCUIT 9AM

CLASS: GYM CIRCUIT
INSTRUCTOR: SIMON
60MINS